Chaga & Reishi

Chaga Chai

Chaga chai

Ingredients:

 

20g chaga chunks / 1 litre chaga tea

1 cinnamon stick

1 inch ginger

3 cardamom pods

5 cloves

1 tsp black peppercorns

Dash of honey to taste

Dash of milk to taste

 

Serves four people

 

Instructions:

 

Brew chaga chunks to create tea. Brewing time depends on preferred strength. Ensure chunks are only gently simmered and not boiled.

 

Add cinnamon stick, sliced ginger, cardamom pods and black peppercorns in the last 30 minutes of brewing the tea.

 

Serve in mugs or glasses with a dash of honey and milk to taste.

  

A delicious and nourishing winter warmer tonic!

 


Reishi Berryade

Reishi berryade

Ingredients:

 

4g reishi slices / 1 litre reishi tea

juice of 1 lemon

2 tbsp honey

handful raspberries

handful blueberries

ice cubes 

 

Serves four people

 

Instructions:

 

Brew reishi slices to create tea. Allow to cool. Add to blender.

 

Add the juice of one lemon and honey.

 

Add a handful of raspberries and blueberries.

  

Blend ingredients until smooth.

  

Serve punch in glasses over ice cubes. Add a few whole berries to each glass.

 

The perfect healthy summer refreshment!

 


CHAGA Smoothie

Chaga smoothie

Ingredients:

 

10g chaga chunks / 500ml chaga tea

1 banana

2 medjool dates

2 tbsp raw cocoa powder

2 tbsp pure almond butter

2 tsp chia seeds

1 tsp ground cinnamon

pinch sea salt

 

Serves two people

 

Instructions:

 

Brew chaga chunks to create tea. Allow to cool. Add to blender.

 

Chop banana. Remove pits from dates. Add to blender.

 

Add cocoa powder, almond butter, chia seeds, cinnamon and sea salt.

 

Blend ingredients until smooth.

  

Serve smoothie in two glasses.

 

Tip: Add two shots of coffee for a caffeine boost.

 

Cheers to good health!

 


JAMU CHAGA & REISHI TONIC

Jamu chaga and reishi tonic

Ingredients:

 

25g ginger

35g tamarind paste

75g turmeric

25g honey

1 lime

1 chaga tea bag

1 reishi tea bag

1L filtered or spring water

 

Serves four people

 

Instructions:

 

Brew chaga and reishi tea together. Allow to cool. Add to blender.

 

Peel (if required) and chop fresh ginger and turmeric. Add to blender.

 

Add tamarind paste, honey and lime juice.

 

Blend ingredients until smooth.

 

Add rest of filtered water to blender. Blend again.

 

Pour into jug and refrigerate.

 

Serve tonic drink in glasses garnished with lime slices.

 

Menikmati!

 


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